Get 1% Better Everyday!
Personalized workouts and nutrition coaching tailored to your needs.
Move Better. Get Stronger. Stay Young.
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Personalized workouts and nutrition coaching tailored to your needs.
Move Better. Get Stronger. Stay Young.
At Stay Young Fitness, we believe that fitness isn’t just about how you look—it’s about how you move, feel, and perform every day.
Whether you’re an athlete, busy professional, or just getting started, our expert coaching helps you build strength, flexibility, and endurance while preventing injuries and improving mobility.
Led by Lionel “Boogz” Young, a former MMA champion and striking coach, we focus on sustainable progress—because health is in your habits!
Join us in-gym or via mobile personal training—we bring the workout to you!
We focus on strength, mobility, flexibility, and proper form for longevity and sustainable progress.
Former 145 AFO MMA Champion & Top 10-ranked New England fighter with 12+ years of experience.
Trained NBA Champion and NBA Finals MVP, MMA titleholders, and celebrity clients.
Conveniently pay your bill online for Stay Young Fitness personal training services.
We love our Boston fitness training clients, so feel free to visit during normal business hours.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |
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